BODY MIND SOUL
BODY
Mobility matters. Independence matters.
Coming soon: short, senior-friendly body mobility videos - simple movements to help you stay steady, strong, and confident.
MIND
Clear thinking for real life.
Meditations on habits, courage, boundaries, parenting moments, and better decisions,
SOUL
A calmer center. A steady heart.Â
Perspective, meaning, and peace - without pretending life is easy.
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This is for people who still want their days to mean something. Listen to, or Read a short post, keep what helps, and leave the rest. That’s good living.
Listen to, or Read Past Sample BlogsMeet Detroit
Raised in the Watts Community of Los Angeles, the second of eleven children, he always had a burning curiosity about life and its meaning. He was a math and science major at John C. Fremont High in L.A. and a Mathematics major with a minor in Philosophy at Loyola University of Los Angeles (now known as Loyola Marymount University, LMU) while on a four year basketball scholarship. Air Force Captain, Vietnam Vet, Father of two girls, Grandfather of nine boys, Sag/Aftra Commercial Actor for 20 years, Life Insurance Sales and Management for 23 years...
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